Create My Meal Plan
Your meal plan program is designed to give you a personalized experience from start to finish. You'll receive a customized meal plan tailored specifically to your goals and preferences. Each week, we'll ask for your fasted weight and progress pictures so we can make any necessary adjustments to your plan. It's all about keeping things personalized and making sure you're on track to achieve your goals!
Plan Includes
Personalized Meal Plan: Dive into a month of meals designed exclusively for you. Say goodbye to macro counting – we've got your nutrition covered, ensuring each meal aligns perfectly with your goals and tastes.
Weekly Progress Updates: Expect weekly check-ins to keep you accountable and motivated. We'll review your progress together, celebrate your wins, and address any challenges to keep you on track.
Water Tracking Ease: Our user-friendly app makes it a breeze to monitor your water intake. Staying hydrated is crucial, and we'll help you track and maintain optimal hydration levels throughout the day.
Supplement Support: Get expert advice on supplements tailored to your needs and goals. Whether it's for performance, recovery, or overall wellness, I'll provide personalized recommendations to maximize your results.
On-Demand Support: Have questions or need a boost? Our dedicated chat support is at your service. Reach out anytime for assistance, guidance, or just a friendly chat to keep you motivated and focused."
How it works
- Purchase the Plan: Get started by purchasing the plan through my platform.
- Complete Onboarding Questionnaire: After logging into the app, fill out the onboarding questionnaire to provide detailed information about your goals, preferences, and current fitness level.
- Access Your Plan: Allow 24-72 hours for me to develop your personalized meal plan.
- Required Tools: You will need a food scale to weigh your food and a regular scale to weigh yourself for check-ins.
- Weekly Check-Ins: To ensure your plan stays effective and aligned with your progress, update your fasted weight and check-in photos every week. This will allow me to adjust your meal plan as needed.
- In-App Support: Connect with me anytime via the in-app chat for any questions or additional support. Connect with me in case of any questions via in-app chat
monthly
Subscription
$150
Free for first week
After completing your first week, your subscription will continue at $150 per month. NOTE: the first week free apply only to new customers.